get fit with tabata
Tabata is an advanced form of interval training involving the completion of an intense 4-minute exercise routine. Yes, 4 minutes. Sounds ideal doesn't it? Don't ...
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Welcome to bruneiONS.com
brineioONS.com is a weekly online magazine on art, lifestyle and culture
give your carpet some love
A handmade oriental carpet is one of the most versatile accessories you can decorate your home with. The richness of the pile and colours can give a simple room the extra depth and warmth. Often seen as a piece of art, the oriental carpet can be an expensive acquisition and sometimes owners would not walk on them. A handmade carpet is very durable and is made to be used and walked on.
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be the plank you want to be!
Facebook may be the best platform for social networking nowadays but we find that it is also the best place to find strange activities. We came across the Planking ...
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the art of animation - ambuyart style
Denny loved cartoons as a kid. He still loves cartoons as an adult. He loves them so much that he creates them, makes them move and lets them tell stories. Denny ...
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genetically-modified food-is it safe?
There has been much protests and debates on GMOs in the news lately. What are GMOs and should we care? Treehugger put up an infographic explaining what genetically-modified ...
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the rise of social emotional learning
We came across an article by Courtney Martin on GOOD that explored the inclusion of "social emotional learning" in the education system as a way to reform schools ...
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walking on luxury
Westerners often associate oriental handmade carpets with Persian carpets, which is understandable, considering the influences of the Persian carpet industry worldwide. ...
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the virgin coconut oil
The coconut oil is making a comeback as an important food in our diet. Once seen as a villain that clogs arteries and raise cholesterol, the coconut oil is not ...
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