get fit with tabata
Tabata is an advanced form of interval training involving the completion of an intense 4-minute exercise routine. Yes, 4 minutes. Sounds ideal doesn't it? Don't ...
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get fit with tabata
Tabata is an advanced form of interval training involving the completion of an intense 4-minute exercise routine. Yes, 4 minutes. Sounds ideal doesn't it? Don't ...
More
the virgin coconut oil
The coconut oil is making a comeback as an important food in our diet. Once seen as a villain that clogs arteries and raise cholesterol, the coconut oil is not ...
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the parkour man
Sliding off railings and bouncing off walls may be scenes from a Jacky Chan movie, but for Shafique Hussain, it is just a regular workout with the buddies. At first ...
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